Baking Idea





Simple Baked Salmon Recipes

July 13, 2017 - bastan - American, Europe, Receipes - 51 views



Chef buck here and tonight we’re going to cook up a maple glazed salmon in fact we’ve already kind of got it going what we’re going to have to do is go back in time to the beginning how do they do it on Wayne’s world? smells good already …yeah but we still got to go back in time….. right welcome to salmon time just picked this up at the market boom I’m going to give it a quick wash in the sink and then Pat it dry so I gave it a quick wash in the sink and there we have it I’m going to throw a wee little bit of olive oil on here and I’m going to cover it with oil the skin side and the flesh side I like to leave the skin on I like to cook it with the skin that’s a great flavor and a great texture when you have that crispy skin on there run got a few bones in here see if I can pull these out see if I can manhandle these bones out not too shabby now going to keep it super simple just some light seasonings and some of the bones you don’t feel oh yeah you don’t feel those bones usually until they’re caught in your craw and then you get a bone in your crawl it’s all over so we’re doing some simple seasonings I had a little smoked paprika some garlic powder and a little bit of salt and pepper mix these up boom boom boom throw that on there outside that’s it definitely going to season both sides and have a lot of flavor on here let’s season I’m in all right come on over here to the stove camera girl I already got my burner heating up there and I got a skillet that’s safe on top of the stove and also is the oven safe because we’re going to be cooking on the stovetop but then we’re also going to broil it in the oven a little bit we want crispy skin so we’re going to crisp up the skin here in the skillet we haven’t done anything to our fish just a little bit olive oil a little bit of seasonings you know you can be very flexible with the seasonings we just walk home with this from the store so we didn’t just pull it out of the fridge so it’s kind of at room temperature you know ideally you don’t want to throw ice-cold piece of fish on here camera girl already made this it’s kale and some veggies we’re going to mix up to go with these here but whatever you’re going to have for dinner with your fish go ahead and have it ready you know do that stuff first of this fish is only going to take maybe let’s look how thin this fish is there’s a lot the total cooking time for this is maybe going to be five minutes so I think my skillets probably hot enough now wait another second because you don’t want to put it on you don’t want to put your fish on here until your oil – sizzling and ready to go so I’m going to lay this down here and we’re going to sizzle the skin up all righty getting close camera girl and capture the splendor and I’m not going to fool with this I’m just going to let it sit in here for maybe three minutes alright this is to go for about three minutes see the starting to creep up being done or maybe you can’t see but that’s okay so I got a metal spatula and I’m going to loosen the skin off of the bottom of the skillet real quick so I freed my salmon now I’m going to take this and I’ve already got the boiler going boom I’m going to throw it in there I’ll broiled it up for about two minutes it’s been going for a couple of minutes and whenever you’re cooking a salmon like this make sure and have an oven mit when you pull that pan out of there and leave it on so many times I grab the pan not thinking about it we’re going to go ahead and cook this for one more minute but I’m going to go ahead and put some maple syrup on here so we’ll get a little maple glaze going lots of maple syrup…why not we could decide if we wanted a piece of pie or piece of fish so we thought we’d maple glaze up some salmon that would be just like fish pie…one more minute then we’ll be ready still get a little syrup in here u wanna lick this bowl yeah all right it’s been one minute …got mt magic mitt …and that’s all there is to it some maple glazed salmon and a nice crispy skin you got a nice sweet top see let me get a little plate and a random piece of fish fell off…i’ll put it on there Oh crispy yeah I’ll take it now the key when you’re having one piece of fish for two people is to as best as you can cut it into even slices all right so we got our our little greens to go with our fish we’ll just lay our fish on there very pretty like that’s all there is to this fish you know just a little bit of seasoning and crisp up that skin on top of the stove throw it in your oil slap on a little maple syrup on there for a nice little sweet cheat you could mix up some maple syrup with some soy sauce maybe even a little bit of mustard but fish is very versatile super easy to prepare just takes a few moments you know the key is you know make sure your salad or whatever you’re going to have with it you’ve already got that made because that fish is going to be done so fast and you’re going to want to eat it while it’s hot so if you want to print the recipe go to my food channel dot com I’ll have a link down below and you can check it out and go give the video a thumbs up and like it and I love it if you want to you know be kind of your family and friends do some exercise get your summer beach body like we’re doing I know we put maple syrup on here but it’s still better than a cookie maybe but we’ll probably have a cookie – that’s it we’ll see you in the future buh-bye so let’s give it the taste test

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